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This topic will be a little touching but is something that's not talked about all the time. I myself struggled with suicide and still do...

This blog post is where you can get a deeper understanding of what mental health is and what you can do. There are also some very...

Well if you like journaling this should be easy for you. If you’ve never journaled it's so relaxing and it’s a way to help you with...

This post is educational about the following disorders: Depression/Major depressive disorder, Anxiety disorder, Bipolar disorder,...

Personally, I think it just depends on the person. Most people don't really like talking about themselves and what they're going through....