Noelle GaunaApr 282 min readPanic Disorder/Panic Attacks-----------------------------------------------------------------------------------------------------------------------------------------...
Noelle GaunaJul 15, 20231 min readSuicide FactsThis topic will be a little touching but is something that's not talked about all the time. I myself struggled with suicide and still do...
Noelle GaunaMay 22, 20232 min readMental Health Videos That Can Better Your Understanding.This blog post is where you can get a deeper understanding of what mental health is and what you can do. There are also some very...
Noelle GaunaMay 15, 20232 min readHow to journal about your mental health?Well if you like journaling this should be easy for you. If you’ve never journaled it's so relaxing and it’s a way to help you with...
Noelle GaunaMay 11, 20234 min read5 Different Mental Disorders and what you can learn about them. This post is educational about the following disorders: Depression/Major depressive disorder, Anxiety disorder, Bipolar disorder,...
Noelle GaunaMay 3, 20231 min readDo you think Schools should be more "Hands-On" with people's mental health?Personally, I think it just depends on the person. Most people don't really like talking about themselves and what they're going through....